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Best Vegetarian Sources of Protein

It’s no secret that protein carries massive value to both humans and animals. Protein supports many natural phenomena inside the body. It promotes metabolic reactions, replication of DNA, molecule transportation,…

Choosing New Workout Clothes

How The Clothes You Wear Affect Your Workout There’s a reason we use special workout clothing when we hit the gym. It’s because we need to maintain comfort while still…

The Science Behind a “Runner’s High”

Psychologically, runners may experience a feeling of being invincible, a reduced discomfort, and loss in sense of time according to Jesse Pittsley, Ph.D., American Society for Exercise Physiologists. It is…

What Is Form+Function?

Form+Function is an entertaining and informative platform where readers can learn about health, wellness, fashion and fitness. Brought to you by premium athletic-wear brand Attitude Apparel, Form+Function is an online…

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