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Choosing New Workout Clothes

How The Clothes You Wear Affect Your Workout There’s a reason we use special workout clothing when we hit the gym. It’s because we need to maintain comfort while still…

The Science Behind a “Runner’s High”

Psychologically, runners may experience a feeling of being invincible, a reduced discomfort, and loss in sense of time according to Jesse Pittsley, Ph.D., American Society for Exercise Physiologists. It is…

What Is Form+Function?

Form+Function is an entertaining and informative platform where readers can learn about health, wellness, fashion and fitness. Brought to you by premium athletic-wear brand Attitude Apparel, Form+Function is an online…

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